<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Free and Fearless &#187; Spotted Eagle</title>
	<atom:link href="http://freeandfearless.com/tag/spotted-eagle/feed/" rel="self" type="application/rss+xml" />
	<link>http://freeandfearless.com</link>
	<description>Carol Aubrey's Blog</description>
	<lastBuildDate>Thu, 12 Jan 2012 22:01:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Must the Spiritual Path Be Difficult?</title>
		<link>http://freeandfearless.com/judgment/must-the-spiritual-path-be-difficult/</link>
		<comments>http://freeandfearless.com/judgment/must-the-spiritual-path-be-difficult/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 14:32:08 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Judgment]]></category>
		<category><![CDATA[Life's Challenges]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Spiritual Path]]></category>
		<category><![CDATA[an ocean of grief]]></category>
		<category><![CDATA[bliss is overrated]]></category>
		<category><![CDATA[Carol Aubrey]]></category>
		<category><![CDATA[change your perception]]></category>
		<category><![CDATA[clouded with judgment]]></category>
		<category><![CDATA[dealing with obstacles]]></category>
		<category><![CDATA[distorted lens of judgment]]></category>
		<category><![CDATA[grieve what needs to be grieved]]></category>
		<category><![CDATA[heart of your issues]]></category>
		<category><![CDATA[learn to travel with ease]]></category>
		<category><![CDATA[lower your resistance]]></category>
		<category><![CDATA[Must the Spiritual Path be Difficult?]]></category>
		<category><![CDATA[resisting what has already been created]]></category>
		<category><![CDATA[spirit guide]]></category>
		<category><![CDATA[Spotted Eagle]]></category>
		<category><![CDATA[tools to help on the spiritual path]]></category>

		<guid isPermaLink="false">http://freeandfearless.com/?p=450</guid>
		<description><![CDATA[Many people get seduced into thinking that if they are walking a spiritual path, they will obtain some sort of divine protection from anything that is too difficult and too painful.  The fact is, the spiritual path is difficult.  No matter how you slice it, it comes up difficult. It’s good to know this from the start. [...]]]></description>
			<content:encoded><![CDATA[<p>Many people get seduced into thinking that if they are walking a spiritual path, they will obtain some sort of divine protection from anything that is too difficult and too painful.  The fact is, the spiritual path <em>is </em>difficult.  No matter how you slice it, it comes up difficult.</p>
<p>It’s good to know this from the start. Contrary to several New Thought schools, the spiritual journey is not a skip down a rosy path collecting buckets of bliss along the way as we magically evolve.  Evolution is hard work.  Spirit guide Spotted Eagle says, “The harder you work, the harder it gets”.  He also suggests that bliss is overrated, perhaps because in terms of evolutionary growth, we get more mileage from encountering the challenges of life.</p>
<p>The spiritual path is difficult because rather than protecting you, it will drive you right into the heart of your issues. This is your opportunity to evolve, and it requires you to face, not run from, your issues.  During this process, be prepared to watch a part of yourself get torn to threads. It&#8217;s useful to understand that this is, in fact, the inauthentic part of you, the part comprised wholly of the beliefs/ideas/opinions/fantasies you have nurtured most of your life, but it will be painful none-the-less.</p>
<p>If you want, you can wait a few more lifetimes. But why wait?  Here are some guide posts and tools to help you along the way.</p>
<p>For those of you who are at a difficult juncture, just a little farther up ahead (oh, all right&#8212;after you trudge over Mt. Everest) you will discover something interesting about “difficult”.  It’s a perception. Something is difficult only if you perceive it as difficult.  Any “obstacle” on the path is only an obstacle if you perceive it that way. It all depends on what thoughts your mind is feeding you. You cannot change the event, but you can change your perception of it. You can change how you are going to dance with it. Experimenting with your perception will alter your experience entirely. No event that the universe places in your path comes with a Do Not Remove tag that says “DIFFICULT&#8211;OBSTACLE”. It is only your mind that puts that label on it, and you can remove it anytime.  The first tool then is to grant yourself the freedom to experiment and change your perception of what crosses your path.</p>
<p>By the time you’ve trudged over Mt. Everest, much of your story, your belief system, your ego, and the thoughts you identified with all your life have been torn to threads. It’s OK if they’re still hanging loosely all around you. Gather those torn threads and put them in your pocket, because even though the fabric of your old self can never be restored, it will probably be too painful to throw the threads away just yet. You will need to grieve each one, so take your time. Some pieces you can part with easily. Others, you’ll need to swim through what feels like an ocean of grief. There’s no way of short-cutting this process.  Allow each thread its due. You must swim through your grief carefully, mindfully, lest you fall into self-pity or blame or guilt or shame or outrage during this process, and then have to begin all over again. Simply grieve what is lost, without going into a story. After you grieve cleanly, each thread will gently drift away. There is no hurry. The second tool then, is to grieve each belief, each agenda, each fantasy that your trudge over Mt. Everest has rendered useless and torn to threads.</p>
<p>When you are presented with your next mountain and look carefully at your perception of it, you will discover something else that will help you travel your path. Seeing it as “difficult” is not only a perception, it can also be clouded with judgment.  Your judgment takes you out of the present moment and puts you inside a small box where you are blind.  Trying to view the outer world through the narrow and distorted lens of your judgment will never allow you to clearly perceive what’s on your path and how you can best respond to it. Your judgment sits on top of a mountain of resistance. This mountain of resistance is of your own making, and it can loom larger than the ‘mountain’ the universe has put before you. When you resist what the universe has already created, you are taking on the universe, and that is a battle you will never win. It will tire your spirit and deplete your physical energy reserves.</p>
<p>What to do? Let go of your judgments born of your agenda, your time schedule, your beliefs, your fears, etc. Give up your resistance. The universe has put a mountain before you&#8212;there it stands. It has already happened, so there is no point in resisting it. It is what it is. Until you learn acceptance, the spiritual path will wear you out. It is not the path that must change; it is you that must change. The more you relinquish your resistance to it, the lighter the going gets. All mountains are opportunities to lighten your load. The third tool is to give up your resistance.</p>
<p>In the final analysis, is the spiritual path difficult?  It depends on where you’re standing at any given moment, and from which mountain you are looking. Just make sure you’re not standing on a rock that pretends it is easy. Difficult is a good place to start.  Then practice changing your perceptions, grieve what needs to be grieved, and lower your resistance. The path may not be easy, but you can learn to travel it with more ease.</p>
]]></content:encoded>
			<wfw:commentRss>http://freeandfearless.com/judgment/must-the-spiritual-path-be-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Without Judgment</title>
		<link>http://freeandfearless.com/judgment/life-without-judgment/</link>
		<comments>http://freeandfearless.com/judgment/life-without-judgment/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 13:59:04 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Judgment]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Carol Aubrey]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[criminalization of drugs]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[free from judging]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[human journey]]></category>
		<category><![CDATA[Jennie Marlow]]></category>
		<category><![CDATA[life styles]]></category>
		<category><![CDATA[life with ease]]></category>
		<category><![CDATA[spirit energy]]></category>
		<category><![CDATA[spirit guide]]></category>
		<category><![CDATA[Spotted Eagle]]></category>
		<category><![CDATA[tribe]]></category>

		<guid isPermaLink="false">http://freeandfearless.com/?p=178</guid>
		<description><![CDATA[We consume an enormous amount of energy judging others and judging ourselves. A day doesn’t go by when we do not pass judgment.  This is no accident.  We&#8217;re conditioned to judge. Judgment is encouraged because it oils the joints that support the status quo and the existing power structures. Like programmed robots, we dive daily and dutifully into [...]]]></description>
			<content:encoded><![CDATA[<p>We consume an enormous amount of energy judging others and judging ourselves. A day doesn’t go by when we do not pass judgment.  This is no accident.  We&#8217;re conditioned to judge. Judgment is encouraged because it oils the joints that support the status quo and the existing power structures. Like programmed robots, we dive daily and dutifully into the pool of judgment.  Judgment is a habit, a conditioning, a pastime, and an obsession.</p>
<p>We have a deep-rooted belief that if we let go of judgment, society will fall apart. But just what are we holding together?  Perhaps the fabric of society that our judgments hold together is the most toxic part of a society. What would happen if we loosened the grip of judgment in our lives? What might a society look like if over half the judgments we indulge in were scrapped away?</p>
<p>For starters, we’d be giving ourselves and each other a lot more freedom and a lot more space. We’d stop butting into everyone’s lives. We’d stop judging other people’s life styles, their affairs, their actions, their choices. We’d learn the difference between being <em>interested </em>in what others are doing, and <em>judging </em>what others are doing. We’d learn the difference between laws that are truly necessary in a society, and fear-based judgments disguised as laws, that in fact inhibit the evolution of a society and shackle parts of the human experience. Many of our fears masquerading as laws turn into a crime what we find discomforting&#8211;or else what we find profitable, such as the criminalization of  drugs.</p>
<p>The freedom and space we give to others to live their lives as they wish equates equally to the freedom and space we give to ourselves to live our lives as we choose. With less judgment and the peering eyes of those around us, we’d experience a human journey that contains more ease, more alignment with our evolutionary purpose, more authenticity, and we’d have greater energy available to focus and direct toward useful and satisfying life experiments.  We’d understand that the human journey is just that:  a journey, always in process and always an experiment, and for the most part, completely beyond human judgment.</p>
<p>Why is this so? Spirit guide Spotted Eagle points out that we are all ancient spiritual energies. This ancient energy that is you and I is individuated and differentiated. It has been personally &#8220;us&#8221; for a long time, and we each are unique according to the different dimensions we have chosen to experience with our spiritual energy. Since we know that energy is neither created nor destroyed, it is an understatement to say our journeys have been long. We have been journeying and experimenting and evolving our energy for billions of years and beyond. Our human lifetime is a small, quick flicker in the total scheme of who we are. We do not know what any soul or spiritual energy may be working on in this particular lifetime, so it is hubris for us to attempt to judge any human life. Instead of judging, it is more accurate to understand that everyone, without exception, is on a sacred  journey of evolution.</p>
<p>When we begin to understand that there is a much bigger picture at work, we can more easily extend to each human being who has chosen to experience this quite difficult earth plane, a large amount of respect and honor. We can give them a wide berth to journey as they are called, knowing that no matter what their circumstances, or how they appear, there is more going on than meets the human eye. When we look at others, we can know that they are incredibly powerful to choose and change and evolve their journey at every moment. (<em>For an insightful blog on extending compassion to others instead of judgment or pity, visit channel Jennie Marlow&#8217;s blog on </em><a href="http://steeltoedmoccasin.com/?p=121" target="_blank"><em>Compassion</em></a>)<em>.</em></p>
<p>Judging is a peculiarly human thing to do&#8211;it does not exist in any other dimension. We will drop our judgments the minute we drop our physical body. But while we are here, we can learn from our judgments and keep them under supervision.  Judgment unsupervised entangles our spirit and leaves us living lives trapped by the conditioning of society. Examining our own judgments will give us clues as to what that conditioning is, how it works, and the assumptions upon which we and our society run. Which assumptions are we ready to change?  How do we wish to evolve ourselves and our society? When we drop our end of the judgment rope, we are learning to be responsible with our energy, and we free ourselves to move in creative and productive directions that truly enhance our lives and bring us joy.</p>
]]></content:encoded>
			<wfw:commentRss>http://freeandfearless.com/judgment/life-without-judgment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Spirit Guides</title>
		<link>http://freeandfearless.com/my-spirit-guides/my-spirit-guides/</link>
		<comments>http://freeandfearless.com/my-spirit-guides/my-spirit-guides/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 18:21:39 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[My Spirit Guides]]></category>
		<category><![CDATA[Carol Aubrey]]></category>
		<category><![CDATA[forked tongues]]></category>
		<category><![CDATA[Grandfather White Elk]]></category>
		<category><![CDATA[Human Conditioning]]></category>
		<category><![CDATA[Jennie Marlow]]></category>
		<category><![CDATA[overcoming uncertainty]]></category>
		<category><![CDATA[spirit energy]]></category>
		<category><![CDATA[Spotted Eagle]]></category>
		<category><![CDATA[understanding God]]></category>
		<category><![CDATA[White Buffalo]]></category>

		<guid isPermaLink="false">http://freeandfearless.com/?p=21</guid>
		<description><![CDATA[The spirit world is not at all what I thought it was.  To my surprise, the spirit guides I work with are not all-knowing. They do not even know everything about me. That was my first shock. It flew directly in the face of the Santa Claus song I grew up with and took to [...]]]></description>
			<content:encoded><![CDATA[<p>The spirit world is not at all what I thought it was.  To my surprise, the spirit guides I work with are not all-knowing. They do not even know everything about me. That was my first shock. It flew directly in the face of the Santa Claus song I grew up with and took to heart as the model for all spirits. You know the lyrics… something like: <em>Santa Claus is coming to town&#8230; he knows (this) and he knows (that) and he knows if you’ve been bad or good… so be good for</em> <em>heaven’s sake! </em></p>
<p>At first I pondered if perhaps my guides weren’t advanced enough.  Perhaps they had not taken the “All-seeing, All-knowing” class.  Then I began to realize that not even the &#8220;Creator&#8221; has taken that class… nor are any of “them” even interested in it! One of the guides gave me a hint into this perplexing state of affairs:  it is only humans who are interested in becoming “all-knowing”, because it gives them the illusion of control and domination over the unknown and the uncertain future.</p>
<p>I have since learned that dancing with uncertainty is one of the lessons we come to the earth plane to learn&#8230;  and that  “All Knowing” is not even an option in a <em>multiverse</em> that is continually creating and evolving itself.  I will blog about this interesting subject later… in the meantime, you are welcome to visit Jennie Marlow’s blog on the subject of <a href="http://steeltoedmoccasin.com/?p=33" target="_blank">uncertainty</a>.  Jennie is the conscious channel for the 3 guides I work with.</p>
<p>Another thing that began to dawn on me very slowly is that the guides were all different. I would note that a guide would give credit to another guide for this or that, and vice versa. I found that peculiar because for the longest time I just glumped them all together, as if they were one cosmic-spirit-energy blob. But now I know them as completely different and quite unique, individuated energies. I have even graduated to the point where I don’t visualize them – or need to visualize them –  in human form.<span id="more-21"></span></p>
<p>In fact, if my life guide (who, unlike some of the guides, has never had a human experience) tries to appear as a human, I just pooh-pooh him. “Stop trying,” I say.  I have finally gotten comfortable with the realization that the guides are energy, and that energy need not take a human form in order to be real, individuated, and have intelligence and humor. I have come to understand that I, too, am energy, and that this human body I carry around while on this earth dimension is a very temporary, though remarkable, vehicle.</p>
<p>I have also had to re-think and un-decide the beliefs that I had about God.  For example, at first I found it confusing to take whole-heartedly the wisdom that came from my guides.  Wouldn’t the God who I’ve been talking to since I was a child be angry, or hurt? Wasn’t it sacrilegious?  And who were the guides in relation to God? Shouldn’t I forget the guides and deal only with the head honcho?  It was clear to me I had fallen into the very human trap of attributing human emotions to God.  I was personifying God… and the whole spirit realm.</p>
<p>After working with these guides for 3 years now, my understanding of the Creative Energy that streams through all dimensions has expanded considerably. Though my spirituality has deepened, I don’t even use the word “God” anymore, because there is just no way I can get beyond seeing a human figure whenever I say or hear that word… it may be a super-duper, celestial being… but with human attributes, nonetheless.  I’m also OK with the fact that there are huge pieces of this puzzle that I can’t comprehend while in human form, and that there will always be some part that is the Mystery, no matter what dimension I frequent in my future, non-human journeys.</p>
<p>Along these lines of human vs. the spirit world, another thing that still continues to surprise me is that these spirit guides are not at all under the influence of the more undesirable aspects that are part of the human journey: like the human conditioning to feel and express shame, blame, guilt, outrage, pity and self-pity.  The guides simply do not engage in these emotional states.  And should I in my unconscious state try to fling some of this humanoid emotion at them, it isn’t even accurate to say it does not stick. I don’t even think it reaches them. Rather, it just seems to fall into some huge abyss that exists at the edge of the human dimension, and before vanishing, lights up briefly and mirrors back to me my own projected feeling, so that, if I want, I can learn from it.</p>
<p>These spirit guides also do not speak with forked tongues. They are very authentic. They say what they mean and say it with clarity. However, my forked human mind can take what they say and run with it.  That is because as a human I am so conditioned to second-guess what someone says: “What was he <em>really</em> trying to say? Does he really mean…? Was that his way of saying that&#8230;?”  etc. etc. etc.. It continues to come as a pleasant surprise that these guides speak authentically and with simple clarity.  Sometimes I wonder how they have the patience to deal with my run-away mind, until I remember that patience and impatience are also just a humanoid thing.</p>
<p>No, the spirit world is not at all what I thought it was.  But while there are no all-seeing-all-knowing super-star gods, a-la Santa Claus, it has nonetheless been incredibly refreshing and a real eye-opener to work with these spirit guides, who are now also models for me of how I can act as a more conscious human being. Their names? The guides use the names White Buffalo, Spotted Eagle, and Grandfather White Elk. <em><a href="http://www.jenniemarlow.com/Assets/PDF/About_Jennie_Marlow.pdf" target="_blank">For more information on them click here.</a></em></p>
<p>I will mention them frequently in my blogs, because their guidance and spiritual information has had and continues to have a profound impact on me and my own evolution.  And then there is my life guide (un-named) and my guide group&#8230; Sometimes I’ve wondered how a pragmatic person like myself could get involved with spirit guides. But after all, did I really think it logical that we would go through a mega-economic, global transformation and spiritual shift without any help from the spirit world??</p>
]]></content:encoded>
			<wfw:commentRss>http://freeandfearless.com/my-spirit-guides/my-spirit-guides/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

